Pain is a fact of life that many thousands of people all over the world live with every single day of their lives. This is simply a miserable way to live. Learn all about how to avoid drugs with nasty side effects and prevent or even reverse the physiological factors that lead to chronic pain.
This ebook is not about managing pain that lasts a few minutes, a few days or even a few weeks as is the case with someone who breaks a bone. It is for people who are putting up with long term pain that is caused by an injury or condition or that is actually caused by nothing. It is about how to deal with pain that has become like an unwelcome guest that never, ever goes away even if you are taking painkillers.
Natural Pain Management offers only practical, time and study proven ways to help deal with your condition and find relief.
In this ebook you will learn about:
How massage can be used as a pain relief strategy.
The "gate control" theory and how it can be applied to your daily natural pain management strategy.
The natural pain therapy that has been found to be the most successful when it comes to treating back pain - no it is not massage! The answer may surprise you!
The numerous benefits of Swedish massage and including a discussion of how it can reduce pain, swelling, strains and stiffness.
The massage therapy that leaves 95% of people feeling better after they have had one.
How deep muscle massage can relieve long term pain even if you find it painful and why it may be worth the short term agony to go through Rolfing or similar deep tissue manipulations.
The natural pain therapy that has been very successful when it comes to treating the pain of kidney stones and gallstones.
Why Thai massage is a therapy that many compare to doing an hour of Yoga.
A complete discussion of acupuncture and how it is used to cure pain and restore energy.
The pain therapy that has been used very successfully to treat pains associated with cancer.
The most effective way to get your body to release neurotransmitters and neuro-hormones in order to treat chronic pain.
How you can use acupuncture bands to treat pain that does not go away.
How hypnosis can be used to treat pain and a discussion about just how effective it actually is as a therapy.
How to use hypnosis therapies to quit bad habits (like smoking or overeating) so that the general health of your body supports the natural mechanisms in your body that can inhibit pain.
How an obsessive or addictive personality can contribute to the perpetration of pain.
The natural pain therapy that is so successful that it is actually used to treat ailments instead of anesthetic in some cultures!
How to find a suitable hypnotist or hypnotherapist in your area.
How you can quickly and easily learn self-hypnosis as a technique for managing your pain.
The natural bark that you can take that has the same ingredient in it as aspirin.
How consuming hot peppers can take the heat out of searing pain.
The Asian tree resin that is known as a strong anti-inflammatory and treatment for asthma.
Why eating cherries can be a strong component of a pain relief strategy.
How ginger can be used to help deal with the pain of osteoporosis.
How this common bright yellow Indian spice can help deal with both chronic and acute inflammation.
How to decide, out of the 80 massage therapies that are available - which is best for you.